The Power of Being Unique Have you ever wondered how can you have a fulfilled life? We are living in a world brimming with endless choices and paths. So, more than ever, we need the clarity that comes from understanding our personal values. Recognizing and living by your values not only brings focus and…
Find ways to remove negativity and be happy
Learn and live your values. You’ll be able to make decisions easier and more quickly
Few things are more useful than knowing your values. Knowing your values results in clarity and focus. Your values can be used to define your priorities. These priorities can determine how to best spend your time and energy. Knowing your values can greatly streamline your life and your efforts. Decisions become easier to make. Live…
Nobody consciously chooses to be unhappy, but you can cause yourself a lot of misery by engaging in negative mental habits. The outcomes we experience in life are often the result of our habits. Eliminating counterproductive habits from your life is the first step to experiencing true happiness. Make an effort to eliminate habits that…
Do you sometimes feel like you’re just going through the motions? You get up, go to work, come home, have dinner, watch television, and go to bed. The next day, the routine starts all over again. But what if you could become more connected with your own experiences? You’d enjoy life more, feel happier and…
With all of the demands that come from juggling multiple tasks and responsibilities at home and work, it’s only natural to feel stressed from time to time. Many people turn to medications such as antidepressants to lift their mood and energy levels. According to the Centers for Disease Control (CDC), antidepressant use in the United…
Aristotle had more to say about happiness than any other philosopher before him. While he called it by a different name, eudaimonia, much of what he said is still relevant today. So, what can we do about it? See how a quick look at Aristotle’s thinking can help you lead a fuller and more enjoyable…
How to have an amazing life? It’s unlikely that an amazing life just happens by chance. It’s necessary to spend your time, energy, and focus in an intentional manner. Too many distractions, less important goals, and a shortage of resources can get in the way of living an amazing life. The lack of a clear…
Autumn is here… The beautiful days of summer are gone and autumn has arrived. For many people, this is a season of depression and anxiety, but if you know how to set up your life, you will go through it without worries. How to stay happy and benefit from nature’s gifts Even if…
Benefits of failing Sometimes, the fear of failure makes you hesitant to try new things. Often, the most powerful feelings you’ve experienced are those that come after a perceived failure. The question, “What if I fail again?” can hinder you in the future. Consider changing your perspective and try seeing failure from the other side….
Learning to delay gratification can make you happier and more successful in both your personal and professional life. Psychological studies confirm what many traditions have long taught about the power of mental training: a little self-discipline can yield great results! Here are some of the benefits of waiting for what you want, as well as…
The journey… Have you ever felt like you’ve been missing something that could make your life more fulfilling? Perhaps you’re yearning to expand your horizons and reach for something beyond the scope of what you know today. These activities will make a marked difference in helping you find that sense of newness and fulfillment you’re…
The hustle and bustle of daily life can sweep us away from what really means the most to us. It’s up to each of us to figure out how to live a personally fulfilling life. Although much of your life is shared with others, you can still carve out your own space for a rich,…
Enjoy life Most of us live busy lives. Often, we’re so busy juggling tasks and responsibilities that we forget to take the time to do the things that bring us happiness. Unfortunately, a lack of joy in your daily life can lead to unhappiness, and it can even have long-term negative consequences on your health….
